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YouTubeWorkout With Roxanne
Stop making this mistake with snatches! 💪🏼 #kettlebells
Wrist slamming → happens if you swing too far out and flip the bell. Follow these simple steps to fix it: 1️⃣ Hike the kettlebell back (like a swing) 2️⃣ Snap your hips, drive the kettlebell up 3️⃣ Elbow high → keep kettlebell close 4️⃣ Punch through at the top 5️⃣ Lock it out overhead, core tight 💡 Key takeaway is to ...
14.2K views1 month ago
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