Struggling to recover guard from side mount? Here’s the backup plan most people forget. In today’s Master Cycle® fundamentals class we looked at the knee-prop variation of guard recovery. When your shrimp-and-shoot doesn’t create enough space, the knee prop gives you the structure you need to rebuild your frame and get back to safety. It’s a simple concept, but getting comfortable with it changes how calm you feel under pressure. This is what we focus on with our advanced adult students, step by
Struggling to recover guard from side mount? Here’s the backup pl…
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How To Back Mount BJJ | 10 Tips For Back Control
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32K views · 308 reactions | Back Step to Knee on Belly: (Solo & Partner Drill). Here’s a movement drill for Jiu Jitsu focusing on maintaining balance as you back step. Think about posting on your elbow and keeping your weight driving forward into your bottom shoulder. This will keep pressure on your partner and allow you to transition to side mount or knee on belly. “Move with Intention” #jiujitsuflo #jiujitsu #grappling #mobility | Jiu Jitsu FLO | Facebook
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32K views · 308 reactions | Back Step to Knee on Belly: (Solo & Par…
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115 reactions | Back mount, especially in a team setting, can be a great way to establish control, slow down the fight and ultimately get the person to comply, whether they want to or not. Go train. OSS! #jiujitsu #grappling #backmount #bjj #groundfighting | Jiu Jitsu Five-O | Facebook
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115 reactions | Back mount, especially in a team setting, can b…
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Having both hooks in from back mount isn’t always necessary. I’ve been finding better control with just one. #jiujitsu #backmount #bjj #grappling #copswhotrain | Jiu Jitsu Five-O
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Options // If you have back mount and they start to build the house, nothing says you have to stay in back mount. Lots of options to transition and keep them grounded. Wrapping up the legs and driving them to their side is one of those options. From there, side control, knee on belly and Kimura arm locks are usually available. Go with the flow 🌊 #jiujitsu #grappling #groundfighting #policetraining #copswhotrain | Jiu Jitsu Five-O
Options // If you have back mount and they start to build the house, …
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27K views · 303 reactions | Meet the reverse mount crab ride back take. Too fancy? Give it a try and see if works? Go train. Video and technique by @scottboudreaubjj. #jiujitsu #jiujitsulifestyle #bjj #bjjlifestyle #technique #tutorial #howto #gentleartmedia #oss | Jiu-Jitsu Magazine | Facebook
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