Box jump tutorial: improve your strength and agility today
5:32
Box jump tutorial: improve your strength and agility today
Oct 5, 2020
theprogrm.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.1K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
81.1K viewsJan 9, 2023
YouTubeOnnit
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
3:33
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.4K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
216.8K viewsNov 26, 2013
YouTubeScottHermanFitness
1:02
10K views · 229 reactions | Master Instructor Chris Ecklund demonst…
10.7K views1 month ago
FacebookNational Academy of Sports Medicine (NASM)
3:54
Explosive Step Up | Plyometric Single Leg Box Jump (Sprint Fast…
56.8K viewsJan 30, 2019
YouTubeSimple Speed Coach
0:05
How to Do Box Jumps | Build Explosive Power & Athletic Perfor…
32 views5 months ago
YouTubeIron Paradise
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
118.9K viewsJun 3, 2021
YouTubeOutperform
8:07
Box jump technique CrossFit Tutorial
26.2K viewsApr 7, 2022
YouTubeThe Progrm
1:02
How to Do Beginner Box Jump Exercises
184.5K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
4:55
Get Your First Box Jump! (Overcome the Fear!)
38.1K viewsJul 15, 2021
YouTubeNerd Fitness
1:11
Athlete’s Guide to Box Jumps
4.6K views6 months ago
YouTubeCoach Keil
0:23
Box Jump Exercise Tutorial: Master Quick Jumps & Body Coordination
147 views3 months ago
YouTubeD1 Training Centennial Hills
2:08
How to Do a Box Jump (Proper Form & Technique)
17.2K viewsJul 2, 2018
YouTubeBear Grips
4:17
How to Do Box Jumps
121 viewsMay 15, 2024
YouTubeYour House Fitness
0:14
Box Jump Step Down - OPEX Exercise Library
93.2K viewsMar 6, 2020
YouTubeOPEX Fitness
2:28
How To Box Jump Properly | Exercise Tutorial
24.6K viewsOct 10, 2022
YouTubePeak Strength
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
7.6K viewsFeb 8, 2019
YouTubewearecult
1:00
How To Box Jump
452.6K viewsMar 1, 2023
YouTubeChari Hawkins
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.2K viewsMar 19, 2012
YouTubeRogue Fitness
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63K viewsSep 12, 2019
YouTubeSimple Speed Coach
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K viewsFeb 12, 2019
YouTubeATHLETE.X
5:15
Jump Higher with PAUSE SQUATS + SEATED BOX JUMPS Complex
174K viewsOct 21, 2015
YouTubeElevate Yourself
5:21
How To: Depth Jump w/ Catch | Box Jump
52.4K viewsOct 15, 2019
YouTubeSimple Speed Coach
0:21
How to do a Box Jump-Up with Stabilization
10.6K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder