Explained Intergenerational Trauma | Dr. Carolyn Ross
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YouTubeCarolyn Coker Ross MD
Explained Intergenerational Trauma | Dr. Carolyn Ross
Intergenerational trauma refers to the effects of trauma passed from one generation to the next. Intergenerational trauma can be managed through mindfulness and resilience, helping to break the cycle of negative thinking. (Source: APA) Change your thoughts: Shifting from negative to coping thoughts improves emotional well-being. Focus on the ...
473 viewsSep 14, 2024
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