30 min Relaxing Yoga in BED - Bedtime Stretches for ALL LEVELS
28:17
YouTubeYoga with Kassandra
30 min Relaxing Yoga in BED - Bedtime Stretches for ALL LEVELS
Before you go to sleep, take 30 minutes to stretch and practice a bit of yoga for relaxation. ️ Try my mobile app to get exclusive content! ️📱 👉 http://bit.ly/ytmobileapp 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Who needs a yoga mat when you've got a nice comfy bed! Before you go to sleep ...
456.2K viewsDec 3, 2020
Shorts
Bed stretch routine🥱before sleep! Why get out of bed when you sometimes don’t have to?🤷🏽‍♀️ Try these stretches in bed to sleep better and you’ll notice a positive difference!! Putting little stress in the body, but still getting a nice bed stretch in. #bedtime #nightroutine #stretch #bedstretches #bedstretch #mobility
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