What is Somatics? | Thomas Hanna's Clinical Somatic Education
3:07
YouTubeSomatic Movement Center
What is Somatics? | Thomas Hanna's Clinical Somatic Education
Learn more and download movement classes at http://www.SomaticMovementCenter.com. Learn about Thomas Hanna's method of Clinical Somatic Education. Somatics releases chronic, subconsciously held muscle contraction and retrains learned posture and movement patterns, allowing you to get out of pain and stop doing damage to your body.
35.5K viewsJul 10, 2015
Somatics for Back Pain
Somatics exercise for back pain - Learn at home
Somatics exercise for back pain - Learn at home
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Jan 5, 2016
129 reactions · 52 shares | We've discovered ONE easy way to relieve back pain... gochirp.co/pwplus The Plexus Wheel+ includes: ✅ 20mm of Super Comfy Padding ✅ Spinal Canal that provides an amazing 4-way stretch ✅ Injection Molding for lighter weight and greater strength | Chirp | Facebook
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129 reactions · 52 shares | We've discovered ONE easy way to relieve back pain... gochirp.co/pwplus The Plexus Wheel+ includes: ✅ 20mm of Super Comfy Padding ✅ Spinal Canal that provides an amazing 4-way stretch ✅ Injection Molding for lighter weight and greater strength | Chirp | Facebook
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