Four people work together to transport steel bars: Collaboration in a narrow wellhead
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YouTubemianxiwei
Four people work together to transport steel bars: Collaboration in a narrow wellhead
In the video, construction workers use a simple yet ingenious method to transfer long rebar from underground to the wellhead. Four people stand inside and outside the shaft, lifting the rebar in a forward and backward sequence, securing it with ties at both ends and using their hands as a fulcrum in the middle. They slowly ascend along the ...
3.4K views1 day ago
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Women’s Health Coach | Pre & Postpartum Fitness on Instagram: "If I became pregnant 🤰 for the third time, here’s what I would do! + what I teach all of my prenatal clients! The number one goal (hard to choose only one) is to protect the linea alba and pelvic floor muscles (PFM). The linea alba is the connective tissue between the six-pack abs. During pregnancy, this tissue naturally stretches and thins to create space for baby — miracle! But what we don’t want is excessive stretching of this ti
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