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Top results
Marathon taper
Apr 11, 2013
runnersworld.com
1:52
Top 5 Marathon Taper Tips
758 views
Apr 26, 2019
Facebook
Start Fitness
0:36
Marathon taper: 11 tips for runners of all experience levels
Sep 14, 2021
runnersworld.com
Tapering Is Hard, But This 3-Week Guide Walks You Through Exactly What to Do
May 10, 2018
runnersworld.com
0:16
Marathon Taper 101 Taper week is about prioritizing rest and recovery, allowing your body to fully absorb the hard work you’ve put in during the training block. This way, you can head into your race feeling fresh, healthy, and ready to FLY! 🚀 . . . #runningcommunity #runnerofinstagram #runrunrun #marathontraining #marathon | Xavier Jimenez
84.3K views
4 months ago
Facebook
Xavier Jimenez
0:51
Is the two-week taper enough for a marathon? How big a reduction in mileage should you aim for? The final weeks of marathon training can be confusing... 🤯 #marathontraining #tapering We’ve prepared a guide on how to perfect your marathon taper: https://trib.al/yoNrXOQ | Runner's World UK
994 views
Apr 13, 2023
Facebook
Runner's World UK
How to Taper Correctly to be Ready for Your Marathon - Runners Connect
Apr 3, 2017
runnersconnect.net
New study shows a three-week marathon taper is better than two
Nov 8, 2021
runnersworld.com
9 ways to approach taper weeks like a pro
Apr 9, 2019
runnersworld.com
ProTaper Handlebars, Grips, & Controls | Official Website
Jan 9, 2023
tuckerpowersports.com
0:28
Taper time Taper can be very different for every runner. It's important to keep some running in the week before a marathon. A few short runs won't drain you but keep the body & mind in the right place. Usually on a Tuesday I recommend a short workout of about 8-15mins (depending on your level) at the pace you hope to run the marathon. Wednesday a little walk or jog. Thursday & Friday rest. Saturday a small shuffle to prepare the mind.(this could be done collecting your number) Surround yourself
627 views
Apr 6, 2023
Facebook
Kevin English running coaching & Sports mass…
All the Benefits of the Marathon Taper and How to Make the Most of It
May 21, 2018
runnersworld.com
12:46
Ep. 186 - How to Taper for the Marathon
251 views
Oct 17, 2017
Facebook
RunnersConnect
Everything You Need to Know About Tapering for a Half Marathon
May 23, 2018
runnersworld.com
10 Tips for Your Perfect Taper
May 18, 2022
myswimpro.com
1:00
Tapmatic Tools In Action
21.4K views
Jun 10, 2009
YouTube
Scott Davidson
7:58
Half Marathon Pacing Strategy
286.5K views
Apr 24, 2017
YouTube
The Run Experience
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YouTube
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YouTube
RockTape Go Stronger, Longer
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How to TAPER FOR RACE DAY : Do’s and Don’ts
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BEST HALF MARATHON TRAINING TIPS AND ADVICE | Sage Canaday
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Marathon Tapering Tips to Stay Calm | For Optimal Performance
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Mar 29, 2019
YouTube
Floris Gierman
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Maximising Your Race Performance | 10 Tapering Mistakes To Avoid
81K views
Feb 3, 2021
YouTube
The Running Channel
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ABC Running Drills (Lauf-ABC) Part I: Basic Drills To Improve Running Form
3.9M views
Nov 6, 2014
YouTube
Training & Testing
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How To Run a Sub 4 Hour Marathon : Training Plan + Strategies
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YouTube
Marathon Handbook
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Marathon Taper Tips | 3 Low Volume Workout Ideas
8.9K views
Sep 20, 2019
YouTube
The Run Experience
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What Is A Marathon Taper? | Tapering Tips For Runners
27K views
Mar 9, 2019
YouTube
The Running Channel
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Beginners Guide to Taping Inside Corners with Automatic Taper
291.5K views
May 24, 2020
YouTube
Drywall Nation
17:57
MARATHON TRAINING PLAN GUIDE | How To Structure Your Training Plan + Running Workouts + My Plans
27.6K views
Mar 13, 2021
YouTube
Marathon Handbook
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