Grover might not be able to keep up, but he is an encouraging workout buddy. | Sesame Street

Need a little motivation to workout? Grover has you covered! | Sesame Street Fan Channel

45K views · 542 reactions | Force your legs to grow. Day 2 of 3 from the monster plan with humanfitproject. More at mensfitness.com/monster 1. DB goblet squat: 3 sets of 4-6 2. BB landmine squat: 3 sets of 8-10 3. Alternating lunge: 3 sets of 8 4. DB stiff-legged deadlift: 3 sets of 8 5. Weighted rope crunches: 3 sets of 10-12 6. Hanging leg raise: 3 sets of 15 Rest 60 seconds between sets | Men’s Journal + Fitness | Facebook