Proper Sprinting Form | How To Sprint Faster In 5 Steps
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As a track coach I find it frustrating that most of the technique analysis and visual cues for sprinting seem to only show the side view. We are humans, not cars. This means we need to twist and bend to move forward. If you are a visual learner, aim to look at videos of elite sprinters with a similar body type from many angles. #speedtraining #sprinting #runningcoach #trackandfield #athletics
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As a track coach I find it frustrating that most of the technique analysi…
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