Practicing the Sit to Stand
7:52
Practicing the Sit to Stand
49.7K views3 months ago
YouTubeBalance and Movement with Form Fit
How To Get Up From Floor Without Using Hands or Knees
0:47
How To Get Up From Floor Without Using Hands or Knees
12K viewsJul 31, 2025
YouTubeYour House Fitness
Getting Up and Down from the Floor without Using Your Hands
2:46
Getting Up and Down from the Floor without Using Your Hands
1.5K views3 months ago
YouTubeTotal Therapy Solution - Physical Therapy
How to Get Up From the Floor Without Using Your Hands
0:19
How to Get Up From the Floor Without Using Your Hands
1.2K views8 months ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
Sit on the floor without hands | Sit on Floor to Stand Test
2:49
Sit on the floor without hands | Sit on Floor to Stand Test
30.8K viewsMar 8, 2021
YouTubeBalance and Movement with Form Fit
How to Get Up From the Floor Safely
1:29
How to Get Up From the Floor Safely
2.1K views1 month ago
YouTubeVIGEO
Can you sit on the floor and get up again without using your hands?👇🏼
0:42
Can you sit on the floor and get up again without using your hands?👇🏼
3.7K views4 months ago
YouTubedoctorgroos
1:05
Can you pass the Old Man Test?Here’s how it works:Sit down on the floor without using your hands, then stand back up again without using your hands or knees for support.This simple test can reveal a lot about your mobility, balance, coordination, and longevity.In a 2012 study published in the European Journal of Preventive Cardiology, researchers found that people who struggled to get up without support were 5–6 times more likely to die within the next 6 years compared to those who could do it e
18.5K viewsOct 9, 2025
FacebookPersonal Trainer Alejandro
6:41
Live longer by getting up from the floor without using your hands
1.3M viewsJan 14, 2023
YouTubeJeffrey S. O'Guin D.C.
20:19
Why Standing Up From the Floor Predicts How Long You'll Live
666 views3 months ago
YouTubeThe Feynman Method
13:52
How to Stand From the Floor with NO Hands (Get STRONGER)
1.3M viewsJan 19, 2022
YouTubeUpright Health
0:41
2 ways how to sit up from a squat - without hands
9K viewsOct 12, 2025
YouTubeFranz Of Motion
0:47
Stand Up Without Your Hands (Simple Test of Strength & Longevity)
731 views8 months ago
YouTubeMoose's Daily Minute
3:44
Can You Get Up From the Floor Without Using Your Hands?
222 views6 months ago
YouTubeThe Mind Body Expert - Maria Angelova
4:00
Stand Up With No Hands Tips
365.8K viewsSep 14, 2023
YouTubePILATESOLOGY
23:35
Get Up Off the Floor With Ease After 70 — THIS 1 Trick, No Kneeling, No Help, No Pain | Senior
320.3K views4 months ago
YouTubeSenior Book
6:16
Sit to Stand Challenge with no Hands
14.4K viewsMay 14, 2024
YouTubeSarah Aspinall Studio
12:35
How To Get Off The Floor After 50 Without Kneeling (Done in 10 Minutes)
11.5K views2 months ago
YouTubeJeffAfter50
1:14
Can You Pass the Sit-and-Rise Test? (Try It)
1.2K views4 months ago
YouTubeStephan Alheim
1:05
7 Ways to Stand Up From the Floor Without Using Your Hands
2K views3 months ago
YouTubeDawn Cassizzi
9:45
7 exercises that predict how long you live
832 views6 months ago
YouTubePrime Longevity
1:14:14
Why Does Sitting Hurt So Much With a Bad Back?
1.6K views3 weeks ago
YouTubeBack In Shape Program
13:04
4 At-Home Tests : Can You Get Off the Floor? Do This Before It's Too Late | health tips for over 40
117 views4 months ago
YouTubeDr. Hudson Reeves
0:21
This Simple Floor Test Reveals More Than Your Scale Ever Will
810 views3 months ago
YouTubeStevie Nichole
0:12
If You Can't Stand Up Without Using Your Hands… Watch This
2.1K views7 months ago
YouTubeThe Unfit Engineer - Fitness & Biomechanics
0:21
Can You Stand Up Without Using Your Hands? Try This Test
1.1K views8 months ago
YouTubeNeuStrength | Personal Trainer Wilmington NC
0:25
Can You Pass This Simple Mobility Test?
440 views6 months ago
YouTubeSpinal Care Chiropractic Philippines
4:57
Can You Get Up From the Floor Without Using Your Hands?
2 months ago
YouTubeDr Sumesh Subramanian
3:08
How To Stand Up From Sitting Without Using Your Hands!
1.2K viewsMay 31, 2022
YouTubeFit Evie
1:23
Can You Sit & Stand Without Using Your Hands? 👀 Try This!
286 views2 months ago
YouTubeShreya Roy
See more
Static thumbnail place holder