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Des CLE
0:06
Uncomfortable Truths About Your Mind 🧠 | Psychology Deep Dive #psychology #mindset #growth #success
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The highest-performing people aren’t necessarily the people who handle stress by pushing harder. They’re the people who understand that their nervous system is part of their performance. They don’t treat exhaustion as a personal failure. They don’t confuse ignoring their body’s signals with resilience. They don’t try to eliminate every uncomfortable feeling. They get curious about what stress is telling them. They know a nervous-system reaction isn’t their identity. And they understand that reco
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Is painting dead? Today I discuss some thoughts I’ve had recently about my own preferences in art that overlap with a handful of recent pieces of art media. Offline I gravitate toward artworks that tackle contemporary issues, work that forces the viewer to engage with topics that may be uncomfortable and/or work that addresses normative 21st century culture. Generally these aren’t paintings. I use the term painting as a catch-all here; but the same sentiment applies for drawing, sculpture, texti
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Do you want to stop drinking? Have you thought about quitting drinking? In this video I explain the underlying reasons as to why we turn to alcohol as a way to cope with uncomfortable feelings and emotions. This video will expand your map of reality and understanding of the underlying reasons for why you drink in the first place. For most people, it has to do with an underlying level of pain that is rooted in childhood trauma. This causes a dysregulation in our nervous system, mental and emotion
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One thing I’ve learned from past relationships—holding things in only leads to resentment. As uncomfortable as those talks can be, it’s always better to say what’s on your mind. Even if the convo doesn’t go how you hoped, it’ll either bring you closer or show you what you’ve been ignoring. Uncomfortable conversations bring clarity. And sometimes, clarity is exactly what you need to grow… or to finally let go. #relationship #truth
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It’s perfectly okay to say disabled! Let’s get Smarter in Seconds about discussing disability respectfully with my friends @Samantha Jade Durán, @Tiffany Yu | disabled & well, and @Joseph Kibler! Instead of being uncomfortable with disability or the word disabled let’s get uncomfortable with ableism and listed to the disabled community when it comes to the respectful and appropriate language! 💜
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