Senior Muscle Strengthening Exercise - Fitness With Cindy
Senior Muscle Strengthening Exercise - Fitness With Cindy
Apr 16, 2020
fitnesswithcindy.com
Back Pain Stretches for Seniors - Fitness With Cindy
Back Pain Stretches for Seniors - Fitness With Cindy
Jan 7, 2020
fitnesswithcindy.com
Morning Stretches For Seniors - Fitness With Cindy
Morning Stretches For Seniors - Fitness With Cindy
Aug 30, 2018
fitnesswithcindy.com
Ankle Strengthening Exercises For Seniors - Fitness With Cindy
Ankle Strengthening Exercises For Seniors - Fitness With Cindy
Sep 18, 2019
fitnesswithcindy.com
Cindy Sullivan | Midlife & Senior Fitness Trainer on Instagram: "Holy moly we need a modification! 🚨 If you sit too much, your hips are probably begging for a stretch but let me show you how to do one that’s safe & effective🚨 The couch stretch is famous for loosening up tight hip flexors + psoas (the muscles that shorten when we sit all day). But here’s the truth… you don’t have to jam yourself into the “Instagram-perfect” version for it to work. 🙅‍♀️ Here are 2 easier, modification-friendly
0:38
Cindy Sullivan | Midlife & Senior Fitness Trainer on Instagram: "Hol…
4.4K views1 month ago
Instagramcindysullivanfitness
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
7:37
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
805.4K viewsFeb 28, 2023
YouTubeVive Health
Seated Strength Exercises For Seniors
17:59
Seated Strength Exercises For Seniors
22.1K viewsNov 7, 2019
YouTubeFitness With Cindy - Senior Workouts
27:37
Fun Low Impact Exercise For Seniors
45.2K viewsJun 25, 2020
YouTubeFitness With Cindy - Senior Workouts
24:10
Senior Fitness - Seated Strength Training Exercises For Seniors Us…
84.8K viewsMar 1, 2020
YouTubeSenior Fitness With Meredith
15:17
Senior Free Weight Exercises To Halt Atrophy
65.6K viewsApr 15, 2021
YouTubeFitness With Cindy - Senior Workouts
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
88.2K viewsJan 29, 2021
YouTubeEldergym Senior Fitness
14:03
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Je…
6M viewsDec 24, 2011
YouTubePsycheTruth
19:05
Gentle Core & Stretching for Seniors & Beginners
104.2K viewsMay 29, 2023
YouTubeSeniorShape Fitness
15:57
Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint H…
630.3K viewsNov 14, 2019
YouTubePsycheTruth
0:31
Cindy Sullivan | Midlife & Senior Fitness Trainer on Instagram: "Or …
542.6K views2 months ago
Instagramcindysullivanfitness
15:04
Stronger Seniors Strength - Aerobics
190.8K viewsDec 8, 2020
YouTubeStronger Seniors
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
313.9K viewsFeb 2, 2021
YouTubeyes2next
18:45
15 Minute Senior Strength Workout
757.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
13:05
Morning Stretches For Seniors
430.7K viewsAug 30, 2018
YouTubeFitness With Cindy - Senior Workouts
12:05
Standing Ab Workout For Seniors
199.4K viewsAug 28, 2019
YouTubeFitness With Cindy - Senior Workouts
13:28
Posture Exercises for Seniors
23.8K viewsJan 7, 2021
YouTubeFitness With Cindy - Senior Workouts
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
1:25
30-Second Fix for Sciatica
303.4K viewsOct 16, 2014
YouTubePrevention Magazine
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
11:33
Chair Stretches for Seniors
56.4K viewsJun 14, 2020
YouTubeyes2next
8:26
Back Pain Stretches For Seniors
68.5K viewsJan 7, 2020
YouTubeFitness With Cindy - Senior Workouts
18:06
Chair Exercise For Low Back Pain
354.4K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
10:29
Lower Body Workout for Seniors
28.7K viewsNov 13, 2020
YouTubeFitness With Cindy - Senior Workouts
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
432.3K viewsMar 24, 2020
YouTubeClassical Stretch by Essentrics
16:03
15 Minute Stretch Routine To Loosen Up
91.8K viewsOct 25, 2018
YouTubeFitness With Cindy - Senior Workouts
See more videos
Static thumbnail place holder