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YOGA HEADSTANDS CAN BE DONE SO VERY MANY DIFFERENT WAYS. IN THIS SERIES OF YOUTUBE YOGA SHORTS, SHANA MEYERSON OF YOGATHLETICA IN LOS ANGELES GIVES YOU SIX OF THE MOST COMMON HEADSTAND ARM VARIATIONS. THE FOURTH ONE IS FINGERTIPS TRIPOD HEADSTAND (SIRSASANA). A SLIGHTLY (BUT NOT MUCH!) MORE CHALLENGING VERSION OF SIRSASANA B. BE SURE TO CHECK ...
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