10-Min Yoga for Back Pain Relief | Strengthen Spine & Reduce Stiffness | #yogawithshilpa
10:42
YouTubeShilpa Shetty Kundra
10-Min Yoga for Back Pain Relief | Strengthen Spine & Reduce Stiffness | #yogawithshilpa
Back pain and stiffness are challenges most of us face at some point in life, whether due to weak core muscles, poor posture, long hours of sitting, or age-related concerns. This 10-Minute Yoga for Back Pain Relief routine by Shilpa Shetty is specially designed to stretch, strengthen, and release tension from your back. What this session does ...
1.2K views14 hours ago
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