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Combat Sports 70, 90, 120 & 140 Lb Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy
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Combat Sports 70, 90, 120 & 140 Lb Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy
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Self-Defense Training Alien Vinyl Dummy 180cm MMA BJJ Wrestling Grappling
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Examples of Wrestling Dummy Training (Special Strength Development)
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YouTubeGC Performance Training
Examples of Wrestling Dummy Training (Special Strength Development)
Video credit goes to the following coaches: @s.farniev https://www.instagram.com/s.farniev/ @coach_leon_ https://www.instagram.com/leon_coach_/ @zolotukhin55_greek https://www.instagram.com/zolotukhin55_greek/ Instagram: www.instagram.com/gcptraining Website: www.gcperformancetraining.com Facebook: www.facebook.com/gcperformancetraining
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