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No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.
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Best exercise to fix your planche with resistance bands with THENX athlete Radoslav.
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THENX.com on Instagram: "SAVE this to get shredded and build muscle simultaneously!  With these burpee variations you’ll be able to do 100 burpees EVERY DAY! Or at least 3x a week to see some life changing results 勞 Watch the full breakdown on THENX YouTube or click the link in our bio for more "
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