Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
YouTubeMuscle Adventure
Unlock Your First Pull-Up: Step by Step Progression for Beginners
Master Your First Pull Up Faster | Unlock Your First Pull Up in Weeks Struggling to do your first pull up? Hi I am Liril soni and welcome to Muscle adventure 💪🏻 You’re not alone! In this video, I’ll show you the step-by-step progression to unlock your first pull up, even if you’re a complete beginner. Learn how to build grip ...
3.4M views3 weeks ago
Shorts
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
610.3K views
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands
ishaanthakurr
Sitting is good. If you do it like this.
1:04
135.1K views
Sitting is good. If you do it like this.
Strength Side
Strength training Benefits
Kuliah Dhavarao: Back Muscle Strengthening Techniques
0:27
Kuliah Dhavarao: Back Muscle Strengthening Techniques
TikTokdhavarao
564.6K views1 month ago
Tensile strength of the steel at max. tension | #shorts #science #facts #experiment
0:50
Tensile strength of the steel at max. tension | #shorts #science #facts #experiment
YouTubeCuriousYou
1.1M views2 weeks ago
Jump Rope World Championship @Kawasaki SRSS – Speed, Skill & Strength on the global stage! 🏆🔥
0:59
Jump Rope World Championship @Kawasaki SRSS – Speed, Skill & Strength on the global stage! 🏆🔥
YouTubeJump Rope India
17.6M views1 month ago
Top videos
How to train grip-strength | Peter Attia
0:48
How to train grip-strength | Peter Attia
YouTubePeter Attia MD
263K viewsJun 2, 2023
Can’t do a one-arm push-up? Here’s how to master it.
0:23
Can’t do a one-arm push-up? Here’s how to master it.
YouTubeFitonomy Coach
76.6K views1 week ago
The #1 Exercise for a Stronger Spine💪#shorts #health
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
YouTubeWellBeautea
355.8K views2 weeks ago
Strength training Exercises
Torokhtiy Weightlifting MEDIA on Instagram: "Hampton Morris, the Paris Olympic bronze medalist, placed 9th in the snatch, 3rd in the clean and jerk, and 3rd overall at the 2025 Worlds in Førde, Norway, in the 65 kg category. His total was 311 kg (snatch – 133 kg, clean and jerk – 178 kg). Morris currently holds the world record in the clean and jerk and made two attempts yesterday at 183 kg to break his own mark."
0:45
Torokhtiy Weightlifting MEDIA on Instagram: "Hampton Morris, the Paris Olympic bronze medalist, placed 9th in the snatch, 3rd in the clean and jerk, and 3rd overall at the 2025 Worlds in Førde, Norway, in the 65 kg category. His total was 311 kg (snatch – 133 kg, clean and jerk – 178 kg). Morris currently holds the world record in the clean and jerk and made two attempts yesterday at 183 kg to break his own mark."
Instagramtorokhtiy_media
185K views4 weeks ago
coach fitness on TikTok
1:00
coach fitness on TikTok
TikTokcoachfint2
29.2K views1 month ago
“Chest Day Essential: Pec Fly Machine”#bodybuilding#bodybuilder#trending#shorts#viral
0:14
“Chest Day Essential: Pec Fly Machine”#bodybuilding#bodybuilder#trending#shorts#viral
YouTubeBlackPhonix_97
4.4M views1 month ago
How to train grip-strength | Peter Attia
0:48
How to train grip-strength | Peter Attia
263K viewsJun 2, 2023
YouTubePeter Attia MD
Can’t do a one-arm push-up? Here’s how to master it.
0:23
Can’t do a one-arm push-up? Here’s how to master it.
76.6K views1 week ago
YouTubeFitonomy Coach
The #1 Exercise for a Stronger Spine💪#shorts #health
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
355.8K views2 weeks ago
YouTubeWellBeautea
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
610.3K views1 month ago
Instagramishaanthakurr
coach fitness on TikTok
1:00
coach fitness on TikTok
29.2K views1 month ago
TikTokcoachfint2
“Chest Day Essential: Pec Fly Machine”#bodybuilding#bodybuilder#trending#shorts#viral
0:14
“Chest Day Essential: Pec Fly Machine”#bodybuilding#bodybuil…
4.4M views1 month ago
YouTubeBlackPhonix_97
Kuliah Dhavarao: Back Muscle Strengthening Techniques
0:27
Kuliah Dhavarao: Back Muscle Strengthening Techniques
564.6K views1 month ago
TikTokdhavarao
0:59
Jump Rope World Championship @Kawasaki SRSS – Speed, Skill …
17.6M views1 month ago
YouTubeJump Rope India
1:28
CRASH ADAMS  on Instagram: "He really needs a “New Heart” an…
2.9M views1 month ago
Instagramcrashadams
1:17
Chris Brickley on Instagram: "Got a few great workouts in with my gu…
338.5K views1 month ago
Instagramcbrickley603
0:10
Instagram
1.9M views1 month ago
Instagramfiftyfitnessjourney
1:00
fitness motivation on TikTok
14.4M views1 month ago
TikTokcoachx8
1:22
King from One Punch Man: Powerful Abilities Explained
1.9M views3 weeks ago
TikTokmoriciwa
0:14
CFB on FOX on Instagram: "Jeremiah Smith was getting chip…
3.8M views3 weeks ago
Instagramcfbonfox
0:24
Honoring the Resilient Spirit in Life's Challenges
2.2M views1 month ago
TikTokkohein200011
0:23
Aj Ferrari’s Powerful Bench Press Technique
235K views2 weeks ago
TikTokbleacherreport
0:41
No Estás Solo: ¿Cómo Buscar Ayuda?
794.3K views3 weeks ago
TikTokkalogerascookiez
0:20
How To Do A Pull Up: Progression Tips
1.2M views1 month ago
TikTokkayytamm
See more videos
Static thumbnail place holder

Short videos

0:59
Unlock Your First Pull-Up: Step by Step Progression f…
3.4M views3 weeks ago
YouTubeMuscle Adventure
0:48
How to train grip-strength | Peter Attia
263K viewsJun 2, 2023
YouTubePeter Attia MD
0:23
Can’t do a one-arm push-up? Here’s how to master it.
76.6K views1 week ago
YouTubeFitonomy Coach
0:43
The #1 Exercise for a Stronger Spine💪#shorts #he…
355.8K views2 weeks ago
YouTubeWellBeautea
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band f…
610.3K views1 month ago
Instagramishaanthakurr
1:04
Sitting is good. If you do it like this.
135.1K views2 weeks ago
YouTubeStrength Side
0:14
“Chest Day Essential: Pec Fly Machine”#bodybuilding…
4.4M views1 month ago
YouTubeBlackPhonix_97
0:27
Kuliah Dhavarao: Back Muscle Strengthening Tech…
564.6K views1 month ago
TikTokdhavarao
0:24
Jimmy Queen on Instagram: "Personally, I’d say these a…
76.2K views1 month ago
Instagramjimmyqueen
0:14
How to identify bolts…fast! #construction #steelbuilding
1.5M views1 week ago
YouTubeTrinity Building
1:28
CRASH ADAMS  on Instagram: "He really need…
2.9M views1 month ago
Instagramcrashadams
0:19
Aman banwa on Instagram: "Hamstring strength trainin…
755K views1 month ago
Instagramaman__athletic
1:00
fitness motivation on TikTok
14.4M views1 month ago
TikTokcoachx8
1:22
King from One Punch Man: Powerful Abilities Explained
1.9M views3 weeks ago
TikTokmoriciwa
0:14
CFB on FOX on Instagram: "Jeremiah Smith was gettin…
3.8M views3 weeks ago
Instagramcfbonfox
2:08
Gorilla vs 100 Men: Strength, Endurance, and Realities
4.1M views6 months ago
TikTokyuvaltheterrible
0:24
Honoring the Resilient Spirit in Life's Challenges
2.2M views1 month ago
TikTokkohein200011
0:32
The Secret Arm Wrestling Trick That Guarantees You …
696.2K views1 week ago
YouTubeDaily Wisdom
Static thumbnail place holder