50 MIN Beginner PiYO Workout | Full Body No Equipment | Yoga & Pilates Inspired
50:02
YouTubeMichelle Briehler
50 MIN Beginner PiYO Workout | Full Body No Equipment | Yoga & Pilates Inspired
Today's workout is Beginner PiYO. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. This easy to follow, low impact routine will get you familiar with the moves and teach you some of the fundamentals that make up PiYO. This is a no equipment full body workout that is beat ...
65.2K viewsSep 9, 2021
Shorts
35 MIN PiYO Express Full Body & Yoga Flow Workout | Low Impact No Equipment at Home
38:28
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35 MIN PiYO Express Full Body & Yoga Flow Workout | Low Impact No Equipment at
Michelle Briehler
Full Body Workout (No Equipment + No Jumping) PiYO• Yoga • Cardio • Strength • Flexibility • INTENSE
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Full Body Workout (No Equipment + No Jumping) PiYO• Yoga • Cardio •
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