A nutrition expert explains how to read and understand food labels
1:23
Microsoft NewsUSA TODAY
A nutrition expert explains how to read and understand food labels
Nutrition therapist Lauren Kelly explains how learning to better understand food labels can help you achieve your health goals.
Aug 22, 2024
Nutrition Label Reading
Paano magbasa ng Label? #NutritionLabelReading #FoodLabels #HealthyEating #NutritionFacts #InformedChoices #DietTips #healthyliving | Dr. Dex Macalintal
1:15
Paano magbasa ng Label? #NutritionLabelReading #FoodLabels #HealthyEating #NutritionFacts #InformedChoices #DietTips #healthyliving | Dr. Dex Macalintal
FacebookDr. Dex Macalintal
86.9K views6 months ago
Most people stop reading after they see "25g protein" on the label. That's exactly why we created our Dark Chocolate Collagen Protein Powder differently. Here's what's hiding in most "premium" protein powders: ❌ Artificial sweeteners that mess with your gut bacteria ❌ Inflammatory seed oils your body treats as toxins ❌ Gums and fillers that cause the bloating you can't figure out ❌ "Natural flavors" (which can be 100 different chemicals) You're not just overpaying - you're actively working again
Most people stop reading after they see "25g protein" on the label. That's exactly why we created our Dark Chocolate Collagen Protein Powder differently. Here's what's hiding in most "premium" protein powders: ❌ Artificial sweeteners that mess with your gut bacteria ❌ Inflammatory seed oils your body treats as toxins ❌ Gums and fillers that cause the bloating you can't figure out ❌ "Natural flavors" (which can be 100 different chemicals) You're not just overpaying - you're actively working again
FacebookChief Nutrition
4.6K views2 weeks ago
Most people stop reading after they see "25g protein" on the label. That's exactly why we created our Dark Chocolate Collagen Protein Powder differently. Here's what's hiding in most "premium" protein powders: ❌ Artificial sweeteners that mess with your gut bacteria ❌ Inflammatory seed oils your body treats as toxins ❌ Gums and fillers that cause the bloating you can't figure out ❌ "Natural flavors" (which can be 100 different chemicals) You're not just overpaying - you're actively working again
Most people stop reading after they see "25g protein" on the label. That's exactly why we created our Dark Chocolate Collagen Protein Powder differently. Here's what's hiding in most "premium" protein powders: ❌ Artificial sweeteners that mess with your gut bacteria ❌ Inflammatory seed oils your body treats as toxins ❌ Gums and fillers that cause the bloating you can't figure out ❌ "Natural flavors" (which can be 100 different chemicals) You're not just overpaying - you're actively working again
FacebookChief Nutrition
3.7K views3 weeks ago
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