A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health
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A new week means it's time for a brand new workout! This week ou…
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2.6K views · 20 reactions | Not sure if HIIT is the right fitness option for you? Our expert explains more. | Nuffield Health | Facebook
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2.9K views · 28 reactions | Now available on Nuffield Health 24/7 -...
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We know that being new to the gym can be a daunting experience, no matter what your age or fitness level is. Our Personal Trainers share their experiences and top tips to help put your mind at rest. | Nuffield Health
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We know that being new to the gym can be a daunting experience, no …
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7K views · 55 reactions | Got a ski trip coming up? Complete this workout twice a week for a month ahead of your trip to get you fit for the slopes. | Nuffield Health | Facebook
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13K views · 165 reactions | At a time like this we all need to stay as safe, fit and healthy as we can. Book a tour today and get to know our safe new gym experience. ✅ Clean, spacious workout areas ✅ Pre booked lane swimming ✅ Socially distanced classes ranging from Pilates and HIIT to Yoga and Zumba, and much more. Ts and Cs apply. | Nuffield Health | Facebook
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Join today pay nothing until April. Our gyms are fully equipped with …
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