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This is What Meditation Does to Your Brain (Dr. Joe Dispenza)
What is actually happening in your brain and body when you meditate? Dr. Joe Dispenza breaks down the science of how meditation changes your energy and your life. #joedispenza #meditation #neuroscience 🧠 Meditation is more than just relaxation—it's a tool to reprogram your mind and create a new reality. Follow for more science-backed ...
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