When your coach checks in the day after a tough session and asks, “How are you doing today?” And your first thought is… Why are you talking to me? You know exactly what you did. But this is actually the difference at Your Journey Health Club. We don’t just coach the workout, we coach the aftermath. How you’re feeling, how you recovered, how you slept, how stressed you are… all of that matters just as much as what happened in the session itself. That check-in isn’t random. It’s how we adjust prog
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Don’t weigh in on my weight. My health, my journey. To find out more head to @my.juniper and use code CASEYJUNIPER to get started from as low as $299 for your first month. #Juniper #dontweighinonmyweight | Casey Donovan
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