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8.2K views · 93 reactions | Most students do not know how to internally rotate correctly. Here is one of the most common mistakes I see. Also, Teach resistance and strong front side from the beginning, its so important ! Pay attention to details if you want to be successful ! Our Online Academy is serving hundreds of pitchers nationwide comment below link and I will message you the link . Or grab it in the link in the bio | Foster Fastpitch | Facebook
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