Seated Hip Adduction | Strengthen Inner Thighs & Improve Hip Stability
0:46
YouTubeIronBlast X
Seated Hip Adduction | Strengthen Inner Thighs & Improve Hip Stability
🔥 Seated Hip Adduction | Strengthen Inner Thighs & Improve Hip Stability The Seated Hip Adduction machine isolates the inner thigh muscles (adductors), helping to improve hip stability, leg control, and lower body strength. Ideal for both athletes and general fitness. Muscle Targeted: Hip Adductors (Inner Thighs) Equipment: Hip Adduction ...
9 views3 months ago
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Short videos

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