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7 Powerful Gourd's & Their Amazing Health Benefits 🌱#Gourd Benefits #Bottle Gourd
🥒 Health Benefits of Gourds Gourds like Bottle gourd (Sorakaya), Bitter gourd (Karela), Ridge gourd (Beerakaya), Snake gourd (Potlakaya), Ivy gourd (Dondakaya), Ash gourd (Boodida gummadikaya), Sponge gourd (Turai) are packed with nutrition and healing properties. 🌱 Benefits: Bottle Gourd – Keeps body cool, aids digestion, reduces ...
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