378 reactions · 10 comments | Flexibility Test Challenge! Can you...
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FacebookShanthi Kasiraj
378 reactions · 10 comments | Flexibility Test Challenge! Can you...
Shanthi Kasiraj . Shanthi Kasiraj · Original audio. Flexibility Test Challenge! Can you pass? 💪 Try it out! 🧘 Flexibility matters! Join us for a quick and easy body flexibility test that will assess your range of motion. Stretch, bend, and reach to see how limber you are and set new fitness goals. Perfect for all fitness levels, this ...
9K views2 weeks ago
Flexibility Challenge
Full Body Flexibility! Backbend Training Challenge in 2 Minutes (4K)
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Full Body Flexibility! Backbend Training Challenge in 2 Minutes (4K)
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DM ‘JULY’ to join my July mobility challenge! 👇🏾 ✅ What you get ⬇️ * Daily 15 minute full body mobility video follow along * ��A beautifully structured 30 day progressive program * ��Beginner friendly * ��Increased muscular & joint freedom * ��Exclusive community access * ��$1000 worth of prizes from Switch Nutrition for top 3 transformations * ��Daily accountability from me and�YOUR community! * ��Guaranteed results! Let’s get mobile together! 💯 #mobility #fitness #flexibility #yoga #workout
0:11
DM ‘JULY’ to join my July mobility challenge! 👇🏾 ✅ What you get ⬇️ * Daily 15 minute full body mobility video follow along * ��A beautifully structured 30 day progressive program * ��Beginner friendly * ��Increased muscular & joint freedom * ��Exclusive community access * ��$1000 worth of prizes from Switch Nutrition for top 3 transformations * ��Daily accountability from me and�YOUR community! * ��Guaranteed results! Let’s get mobile together! 💯 #mobility #fitness #flexibility #yoga #workout
FacebookElastaboy
4K views4 days ago
Top videos
FLEXIBILITY CHECK ✅🎉 This exercise is a safe & VERY effective way to increase your flexibility in every aspect of your training! Did you know there is also a similar set that will work to STRENGTHEN your legs? Practicing BOTH flexibility and strength ‘properly’ will in-turn offer greater and longer results 🤯 Check our story for where you can find full length videos and exercises to LEVEL up your training today 👏🏼👏🏼 #flexibility #dancers #ondemand #strengthtraining #worldwidedance #thegodfr
FLEXIBILITY CHECK ✅🎉 This exercise is a safe & VERY effective way to increase your flexibility in every aspect of your training! Did you know there is also a similar set that will work to STRENGTHEN your legs? Practicing BOTH flexibility and strength ‘properly’ will in-turn offer greater and longer results 🤯 Check our story for where you can find full length videos and exercises to LEVEL up your training today 👏🏼👏🏼 #flexibility #dancers #ondemand #strengthtraining #worldwidedance #thegodfr
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FLEXIBILITY CHECK ✅🎉 This exercise is a safe & VERY effective way to increase your flexibility in every aspect of your training! Did you know there is also a similar set that will work to STRENGTHEN your legs? Practicing BOTH flexibility and strength ‘properly’ will in-turn offer greater and longer results 🤯 Check our story for where you can find full length videos and exercises to LEVEL up your training today 👏🏼👏🏼 #flexibility #dancers #ondemand #strengthtraining #worldwidedance #thegodfr
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