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1:07
YouTube
Denis Fortier
Débloque ton psoas! Étirements FACILES pour soulager les tensions!
Découvrez l'étirement du psoas pour soulager les tensions et améliorer votre mobilité! Nous vous montrons comment réaliser cet exercice correctement, en évitant les erreurs courantes. Respectez votre corps et respirez librement pour un étirement efficace et sécurisé. Consultez en cas de douleur persistante! #ÉtirementPsoas #Mobilité ...
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