Comment “sauce” for 10 low-calorie sauce recipes. If you don’t want to give up sauce on your diet, try these low calorie sauces! SHARE and SAVE the recipe if you found it helpful! Tzatziki Sauce: - ¾ cup (180g) 0% Greek yogurt (I used President's Choice for their price) - 1 tbsp lime juice - ¼ or ½ tsp salt (depending on your taste) - ½ tbsp dried dill - ⅛ tsp garlic powder - 2 tbsp grated cucumber (drained) - Dash of pepper - Optional: Add 1 tbsp of water at a time to thin it out to your desire
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Comment “sauce” for 10 low-calorie sauce recipes. If you don’t want t…
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SOYYO Grilled Cheese!! The best lowest calorie grilled cheese you’ll ever try… What I used: • 2 slices keto bread (45 cal each / 5g protein each) • 40g SOYYO chorizo (40 cal / 6g protein) • ½ tbsp butter (50 cal) • Low-fat cheese (60 cal / 5g protein) • Roasted poblano pepper 🌶️ • Roasted garlic cashew sauce (35 cal) Total: ~275–285 calories / ~16g protein #SOYYO #highproteinmeals #macrofriendly #lowcalorielunch #healthycomfortfood #grilledcheese
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Low Calorie Sauces: My Creamy Chili Lime Sauce is still my number 1 sauce recipe for a reason! It’s delicious on every meal, super easy to make, and the perfect flavour boost!👇🏼 - Ingredients: • 2 garlic cloves • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 2 small limes, squeezed • 1 tbsp chili powder • 1/4 cup any hot sauce (I use frank’s red hot) • 1 tbsp honey (or any sweetener) • 1/4 cup water (use more or less for desired consistency) • 1/4 cup chopped cilan
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