How to calm down anxiety and your mind
4:05
YouTubeAbrahamThePharmacist
How to calm down anxiety and your mind
Learn how to calm down anxiety and how to calm down your mind to calm anxiety with this scientific video! WHY ANXIETY: Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a ...
212.8K viewsOct 16, 2023
Shorts
"6 Effective Ways to Calm Your Anxiety Quickly"
1:00
17 views
"6 Effective Ways to Calm Your Anxiety Quickly"
Learnity
A simple technique to calm anxiety
1:21
11.1K views
A simple technique to calm anxiety
CNN
Anxiety Causes
Understanding Anxiety: Symptoms, Causes and Treatments
5:02
Understanding Anxiety: Symptoms, Causes and Treatments
YouTubeMayo Clinic
54.6K viewsFeb 15, 2023
Anxiety: Signs & Treatment Options for Anxiety Disorder | Stanford
8:19
Anxiety: Signs & Treatment Options for Anxiety Disorder | Stanford
YouTubeStanford Center for Health
95K viewsJun 13, 2022
Anxiety - Causes, Symptoms and Treatments and More
3:38
Anxiety - Causes, Symptoms and Treatments and More
YouTubeRehealthify
251K viewsApr 29, 2022
Top videos
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
7:19
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
YouTubeTED
707.2K viewsMar 22, 2023
Calm | Tips To Relieve Anxiety with Dr. Julie Smith
1:15
Calm | Tips To Relieve Anxiety with Dr. Julie Smith
YouTubeCalm
110.3K viewsNov 2, 2022
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
11.8M viewsOct 3, 2016
Anxiety Symptoms
20 most common physical symptoms of anxiety- what they are and why they happen.
23:19
20 most common physical symptoms of anxiety- what they are and why they happen.
YouTubeMelissa Shepard, MD
123.3K viewsAug 20, 2021
10 Most Common Anxiety Symptoms - Mental Health
10:12
10 Most Common Anxiety Symptoms - Mental Health
YouTubeBilly Cross - Anxiety United
1.2M viewsMay 6, 2016
Understanding Anxiety (Anxiety Disorders Explained)
13:48
Understanding Anxiety (Anxiety Disorders Explained)
YouTubeRhesus Medicine
137.9K viewsJan 23, 2023
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series
7:19
How to Calm Your Anxiety, From a Neuroscientist | The Way We Work…
707.2K viewsMar 22, 2023
YouTubeTED
Calm | Tips To Relieve Anxiety with Dr. Julie Smith
1:15
Calm | Tips To Relieve Anxiety with Dr. Julie Smith
110.3K viewsNov 2, 2022
YouTubeCalm
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
11.8M viewsOct 3, 2016
YouTubeThe Mindful Movement
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
5:29
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
2.7M viewsFeb 26, 2015
YouTubeMindfulPeace
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp…
1.2M viewsNov 17, 2022
YouTubeTherapy in a Nutshell
10 quick anxiety relief techniques
22:18
10 quick anxiety relief techniques
891.4K viewsFeb 29, 2020
YouTubeDoctor Ali Mattu
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
22:13
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min…
781.7K viewsJul 16, 2018
YouTubeThe Mindful Movement
2:48
Box breathing relaxation technique: how to calm feelings of stress or a…
3.2M viewsOct 5, 2020
YouTubeSunnybrook Hospital
17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
2.4M viewsApr 22, 2021
YouTubeTherapy in a Nutshell
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
627.4K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
14:21
Guided Mindfulness Meditation on Overcoming Anxiety and Fear
2.2M viewsMar 23, 2014
YouTubeMindfulPeace
26:47
How to Deal With Anxiety - The Step-by-Step Guide
655.6K viewsMay 5, 2022
YouTubeTherapy in a Nutshell
7:11
11 Simple Tricks to Instantly Calm Your Anxiety
191.2K viewsFeb 7, 2023
YouTubeBRAINY DOSE
5:12
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm An…
1.8M viewsMay 2, 2021
YouTubeMindfulPeace
0:37
How to calm down anxiety and your mind breathing exercises
7K viewsSep 2, 2023
YouTubeAbrahamThePharmacist
23:01
Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry …
2.1M viewsSep 17, 2019
YouTubeThe Mindful Movement
10:50
Finding Your Why - The First Step to Dealing With Anxiety - Anxiety Co…
477.3K viewsJul 27, 2023
YouTubeTherapy in a Nutshell
6:55
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
1.5M viewsOct 29, 2020
YouTubeMarie Forleo
10:21
Quick-Start Guide to Anxiety Treatment
250K viewsJun 9, 2022
YouTubeTherapy in a Nutshell
4:21
How to Use Tapping to Calm Anxiety Tutorial | HealthyPlace
367.8K viewsAug 29, 2017
YouTubeHealthyPlace Mental Health
19:02
How to Turn on The Parasympathetic Response to Cal…
1.2M viewsFeb 22, 2024
YouTubeTherapy in a Nutshell
20:27
Daily Habits to Reduce Stress and Anxiety
1.3M viewsOct 2, 2020
YouTubeTherapy in a Nutshell
13:18
Positive Affirmations for Peace and Calm | Reduce Stress & Anxiety
899.3K viewsJul 24, 2024
YouTubeLavendaire
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
30:08
Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Att…
2.4M viewsMay 27, 2016
YouTubeThe Anxiety Guy
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
6:24
6 Daily Habits to Reduce Stress & Anxiety
1M viewsMay 7, 2021
YouTubePsych2Go
5:44
5 Minute Meditation for Anxiety
277.2K viewsMar 17, 2021
YouTubeGreat Meditation
39:19
Calm your anxiety in 40 minutes | Guided meditation
7.6K views1 month ago
YouTubeChibs Okereke Meditations
See more videos
Static thumbnail place holder

Short videos

1:00
"6 Effective Ways to Calm Your Anxiety Quickly"
17 viewsJul 3, 2024
YouTubeLearnity
1:21
A simple technique to calm anxiety
11.1K views6 months ago
YouTubeCNN
0:37
How to calm down anxiety and your mind breathing ex…
7K viewsSep 2, 2023
YouTubeAbrahamThePharmacist
0:44
3 Powerful Techniques to Calm Anxiety
301 views1 month ago
YouTubeMindful Path by Rika
2:34
Relaxing ASMR Sounds for Sleep and Relaxation
900.6K views1 month ago
TikToknuco17
0:56
10-Minute Guided Meditation for Quick Anxiety Relief | C…
636 views10 months ago
YouTubeFostering Resilience
0:48
3 Powerful Breathing Techniques to Instantly Cal…
80 views1 month ago
YouTubeWhite Noise Nation
0:57
4 Powerful Tips to Calm Anxiety
5K views2 weeks ago
YouTubeNikita Tyagi
1:00
Box Breathing Tutorial for Anxiety
883 viewsSep 12, 2023
YouTubeHealthline Mental Health
2:16
3 Ways to Calm Anxiety with Breath
356 views1 month ago
YouTubeBreathe and Flow
0:57
Calm Anxiety: 4-7-8 Breathwork for Stress Relief
664 views2 months ago
YouTubeAisha Divine
0:28
Calm Anxiety in 60 Seconds 🌿 Try Box Breathing
95 views1 month ago
YouTubeAchieveWithEase
1:12
60 Sec Anxiety Fix 😱 | Navy SEAL Breathing Trick to In…
438 views1 month ago
YouTubeThe calm path
0:28
Master 4-7-8 Breathing: Instantly Calm Anxiety wit…
321 views1 month ago
YouTubeNewStartupLife
0:33
Calm Anxiety in Minutes with 4-7-8 Breathing 🌬️
767 views3 months ago
YouTubeWellness Journey Guide
0:54
Calm Anxiety & Reconnect with Your Body
22 views2 weeks ago
YouTubeGalina Penev Health
0:38
60-Second Anxiety Relief: Calm Your Mind with This …
35 views1 month ago
YouTubeWhite Noise Nation
0:32
Heart-Brain Coherence in 4 Steps: Calm Anxiety, Slee…
94 views1 month ago
YouTubeCameron Oates
1:13
Breathing Exercises: Calm Anxiety NOW!
33 views1 month ago
YouTubeParker's Party Of 3
1:12
60‑Second Anxiety Resets - quick techniques to calm y…
4 views2 weeks ago
YouTubeWiseLines
Static thumbnail place holder