Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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TikTokthenattyengineer
Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8
thenattyengineer(@thenattyengineer). Numb - Linkin Park. Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout # ...
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Instead of consuming scripture and not doing anything with it, consume scripture and try to apply into your life the best that you can. If you’re watching this video, that means you know that you have to be doers of the word. So just do it stop being afraid to sacrifice things in your life because Jesus sacrifice his life for you. And if nobody has told you today, I love you and Jesus loves you more. || #fyp #jesus #motivation #bibleverse #christiantiktok
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Instead of consuming scripture and not doing anything with it, consume scripture and try to apply into your life the best that you can. If you’re watching this video, that means you know that you have to be doers of the word. So just do it stop being afraid to sacrifice things in your life because Jesus sacrifice his life for you. And if nobody has told you today, I love you and Jesus loves you more. || #fyp #jesus #motivation #bibleverse #christiantiktok
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