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0:16
YouTube
Dr. Cody Crockett
Massive Arm Gains with BFR Training
Learn about the benefits of BFR (Blood Flow Restriction) training for your triceps in this video! Discover how this therapy can help you achieve better results in your workouts and speed up muscle recovery. #bfrtraining #bloodflowrestriction #bfr Bigger muscles using lighter weight. Blood Flow Restriction Training -- done with physical therapy ...
1K views
Jun 30, 2024
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