Circumcisions circa 1520 . Using the @kriegerarmory Club Series Longsword exclusive to @KultofAthena check link in bio #hema #arma #longsword #reenactment #kcd #sword #hemafencing #swords #chivalry #lordoftherings #sparring #martialarts #historicaleuropeanmartialarts #europeanmartialarts #martial #lotr #swordandbuckler #westernmartialarts #training #fitness #medieval #escrima #medievalcombat #eskrima #swordart #historicalfencing #fencing #swordplay #kcd2 #kingdomcomedeliverance2 #medievaltiktok

1 Minute Shoulder and Triceps Workout at Home

jess.einaudi on TikTok

Jerome Anyayahan on TikTok

East vs West 18 | Alex Kurdecha vs Devon Larratt FULL MATCH #alexkurdecha #AlexKurdechavsDevonLarratt #devonlarratt #armwrestling #eastvswest #evw18 #evwsports

Andrey Smaev on TikTok

How Did Dorian Yates Train His Weak Point Biceps? 👀💪 #shorts

Push pull legs is one of the best training splits but if your arms are a weak point you either need to prioritise them and train them at the start of your sessions or switch up the split and get the benefit of hitting the muscle with a greater training frequency✅ - #fitness #gymadvice