Why do people with ADHD suddenly latch onto a random phrase, sound, or song lyric and repeat it constantly? That’s vocal stimming—using sounds or words to self-regulate emotions, focus, or just get that little hit of dopamine ✨ One day it’s a funny TikTok sound, the next it’s a completely random phrase like “no, RON NOOOO” on repeat for no reason. It can be soothing, energizing, or just feel right 🪄 ADHD brain breakdown: ☁️ Sensory regulation: Vocal stimming helps manage sensory input and emoti