Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves …

The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data.

Oct 24, 2025 · In this guide, we'll answer everything you need to know about what is powerlifting, including the sport basics, exercise technique, and who does powerlifting.

As the leading powerlifting organization in the United States, USA Powerlifting is dedicated to promoting and developing the sport of drug free powerlifting at all levels.

Jun 13, 2024 · Powerlifting is a weightlifting sport consisting of the barbell back squat, bench press, and deadlift. Learn more about the risks and benefits of powerlifting.

Jul 21, 2024 · Learn how to start powerlifting with our beginners guide on proper technique, equipment, strategies and so much more.

Apr 30, 2025 · Powerlifting is a heavyweight strength sport that's gaining popularity as more people are strength training than ever. Here's what you need to know.

Ready to start powerlifting? Learn step-by-step how to begin, from foundational techniques to building strength and confidence in your lifts.

Sep 5, 2025 · Powerlifting demands not just strength and determination, but intelligent recovery strategies. Muscle repair, performance consistency, and injury prevention hinge on…

Oct 25, 2025 · Powerlifting, an offshoot of Olympic weightlifting and weight training that emphasizes sheer strength more than technique, flexibility, and speed. Powerlifting (formerly …