Jan 19, 2017 · At the first sign of a cold or flu, you may wonder how it happened -- especially if you've taken steps to avoid germs. Here's exactly how you get sick, and what you need to know to protect ...

Well, our naturopathic medicine experts at National University of Health Sciences has compiled a list of seven tips that, while not guaranteed, will greatly increase your chances of catching a cold or flu virus.

Sep 12, 2025 · Colds are spread in two ways: from person to person and by contaminated surfaces called fomites. Colds are most often spread from person to person through coughs or sneezes that …

May 8, 2025 · Learn 12 science-backed ways to try to shorten the aches, chills, sneezing, and coughing of the common cold. The key is to start treating your cold as soon as possible.

Common cold symptoms typically appear in stages. The common cold stages include early, active and late. Within one to three days of picking up a cold virus, you may notice a tickle in your throat. About …

Nov 27, 2024 · Stop a cold from taking over your body in the first place. In fact, there are a bevy of ways you can prevent colds and shorten their length. Here, our experts outline what starting symptoms to...

May 6, 2024 · Learn the best ways to catch a cold and get sick faster with these helpful tips and tricks. Make sure to stay healthy and avoid the flu!

Nov 24, 2025 · Although it's not a very serious virus, the common cold can make you feel miserable. The key to curing a cold fast is early detection. If you think you've contracted a cold, you need to take …

May 5, 2025 · While cold air doesn't directly cause illness, winter weather can create conditions that make catching a cold more likely. In colder months, people tend to spend more time indoors, often in …

Dec 6, 2025 · Hydration, rest, and remedies like honey, zinc, herbal teas, and stress reduction can help prevent colds and reduce symptoms if you start feeling sick.