Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.

Jan 16, 2024 · Changing sleep habits and taking care of any issues related to insomnia, such as stress, medical conditions or medicines, can result in restful sleep for many people.

Apr 20, 2024 · Sateia MJ, et al. Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline.

Apr 17, 2024 · Sateia MJ, et al. Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline.

Common types include insomnia, sleep apnea, restless legs syndrome and narcolepsy. Other types include nightmare disorder and sleep terrors.

Apr 5, 2023 · You learn how to replace these thoughts and behaviors with habits that support sound sleep. Unlike sleeping pills, CBT helps you overcome the causes of your sleep …

Apr 23, 2024 · Conditions such as insomnia, sleep apnea and restless legs syndrome can be treated. By understanding the changes happening in your life and how they may be affecting …

Oct 30, 2024 · Causes The cause of idiopathic hypersomnia is not known. Risk factors Experts don't know what causes idiopathic hypersomnia, so risk factors are not known. But symptoms …

Feb 1, 2025 · Chest pain, sudden loss of vision or speech, and severe stomach pain need immediate medical attention. But what about more subtle symptoms? It can be hard to know …

Oct 30, 2024 · Medicines called cholinesterase inhibitors that can improve thinking- and behavior-related symptoms in people with Alzheimer's also can cause insomnia. Cholinesterase …