Apr 29, 2017 · The most popular bodybuilding message boards!Head over to the nutrition section and checkout the stickies. If your preworkout contains Creatine that's fine, but pay attention to the amount …

Aug 24, 2015 · When to mix Creatine? I have the CreaCore Blue Razz flavor, and it honestly tasted like **** when I mixed it 2-3 hours prior to consumption before leaving for the gym. I have read creatine …

Nov 28, 2017 · Creatine+leucine I am on ketogenic diet and i try to lose body fat in addition to preserving or increasing my muscle mass, i eat my daily need of protein fully, i have leucine and creatine, i plan …

Jan 20, 2010 · How long it takes for creatine to breakdown (into creatinine)? By K (same) in forum Supplements Replies: 45 Last Post: 03-27-2002, 01:24 PM

Nov 21, 2004 · I just got some free creatine from a friend , If I load 15-20g for a week , and keep well hydrated , will I still gain the 10 pounds of water wieght , or whatver wieght it is.

May 12, 2011 · The most popular bodybuilding message boards!IMO weight gainers are a waste of money. Focus on the basics such as whey isolate protein, multi vitamin & fish oil and maybe …

Nov 23, 2016 · Creatine HCl 2g and Magnesium Creatine Chelate 1g - We all know about creatine by now. Some data show the HCl version is easier on the stomach and is absorbed better than …

Mar 6, 2011 · Some kind of creatine: Kre-alkalyn (still have like 4 bottles i wont use), Trinitine, Green Magnitude

Dec 27, 2004 · Swole V2 and Creatine Mono together? Is it ok to take Swole V2 and Creatine Mono together. I have a lot of Creatine and a tub of Swole V2 that I can take. I am in the 5th week of an 8 …

Apr 22, 2002 · Creatine? Question? Before or After? Should one take creatine before of after a workout?