Shilpa Shetty throws an ‘impossible sit-up challenge’; attempt only if you have a strong core
Shilpa Shetty Kundra’s dedication to health and fitness continues to inspire not only yoga enthusiasts but also those looking ...
SC backs Isha Foundation on yoga centre’s status, questions TNPCB’s intent
Supreme Court criticizes Tamil Nadu Pollution Control Board for delayed action against Isha Foundation over environmental ...
Tight hips, be gone! Try this 20-minute beginner routine from a yoga teacher for improved mobility
This low-impact routine is perfect for unwinding after a tough workout, relieving tension from sitting all day, or simply improving flexibility and mobility. It only takes 20 minutes from start to ...
Champion Newspapers4h
In the Chino Valley
St. Margaret Mary Knights of Columbus will host its annual spaghetti dinner from 5 to 8 p.m. Saturday, March 1 inside the Parish Hall, 12686 Central Ave. in Chino. Cost is $10 for adults, $5 for ...
'Good vibes are contagious at laughing yoga'
Joe Hoare, who runs Bristol Laughter Club, has been teaching the same practice for more than two decades, including at work ...
Yoga with Kassandra on MSN5h
Wake Up with Yoga – 10-Minute Morning Stretch for All Levels
Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...
Yoga with Kassandra on MSN5h
All-Levels Morning Yoga – 10 Minutes to Feel Calm & Centered
Good morning, thanks for tuning in! I'm going to take you through this simple but very effective 10 minute morning yoga class ...
abp LIVE6h
Impact Of Sun, Mercury, And Saturn Conjunction In Aquarius: Know How This Alignment Will Affect The World
In February 2025, a rare triple conjunction of the Sun, Mercury, and Saturn will occur, creating a unique celestial alignment ...
fitnessvolt6h
Strength Training for Women: Ditch the Myths, Embrace the Power
Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...
I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
10 yoga asanas to lower uric acid naturally
A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...
indoorgem7h
Energize Indoors: Fun and Effective Physical Activities for 6—to 12-Year-Olds
Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...