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Benefit leaders can get more out of health and well-being solutions that incorporate technology for high-touch, comprehensive ...
Three states have legalized over-the-counter sales of ivermectin, but people should only take it for approved uses with ...
To find the best laptops, we employ thorough hands-on, testing-based evaluations of laptop PCs from all the top brands. Our recommendations pinpoint the best budget, premium, gaming laptop, 2-in-1's, ...
For many, including myself, the answer lies in the quiet joy of hobbies. Hobbies aren’t just pastimes, they are portals to ...
Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.
Societal upheaval can trigger uncertainty, which makes people susceptible to cognitive traps. Experts suggest some simple tools can help.
David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...
As artificial intelligence and biometric wearables become more integrated into everyday life, a quiet revolution is unfolding in how we approach health and well-being. Instead of waiting for illness ...
The University of Alabama at Birmingham Department of Anesthesiology and Perioperative Medicine recently took part in a study ...
And that having a cat or a dog can improve your well-being as much as being married or meeting up regularly with friends and family. The study also found having a pet helps with life satisfaction.
The invisible biodiversity, consisting of microbiomes that interact with plants, soil, water, and animals, plays a prominent role in the well-being of humans. “We need to give importance to ...
There isn’t one biomarker that definitively reveals how well we’re aging ... any amount of alcohol increases the likelihood of being older” — especially 15 or more drinks a week.