Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

New weight loss drugs work by switching off your appetite, but, says leading psychological therapist Jo Silver, turning off ...

A mum who lost three stone on weight loss drug Mounjaro says it wasn't "worth it" after it caused hair loss and left her ...

A woman is confused after her friend called her out at a house party for not complimenting her on her weight loss journey.

New Orleans band leader, educator and military veteran Paul Batiste dies at 74, family says Archeologists believe they've ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

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In what feels like the biggest health craze in years, weight loss jabs like semaglutide (Ozempic and Wegovy) or tirzepatide ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Chris said, reflecting on how far he’s come. His path was not a straight one. There were the ups, the downs, the discouraging ...