People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

A cat uncharacteristically scratching at the couple's door is being hailed a hero for his warning to them. One night, after a ...

In this week's 72+ podcast, the team discuss Sheffield United's back-to-back defeats and where it leaves them in the race for ...

CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

The influencer-backed supplement stacks, oxygen treatments and stem cell therapies for longevity are “experimental at best,” ...

Pimco cofounder Bill Gross said the market "crash" would affect millennial and Gen Z investors and result in "more ...

Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...

HOUSTON — A good night’s sleep is important for both the body and brain. It’s essential to understand the four stages of ...

The best Tempur-Pedic mattresses provide superior pressure relief, motion isolation and cooling properties. Here are our top ...

My fellow mattress experts and I got a behind-the-scenes look at a mattress factory's secret foam-pouring process. Here is ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.