In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Natalie Hayden was a young adult when she was diagnosed with Crohn's disease. Her mom once again became her caregiver. Together, they share how the condition has impacted their relationship with one ...

Makeup can help you feel more confident in your appearance, but you still need to use it responsibly to avoid damaging your ...

Ear infections often resolve on their own, but they can be pretty painful. Home remedies can help, like pain relievers, ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

A recent study found that drinking at least one sugar beverage a week was linked to a higher risk of oral cancer in women.

New research from the Cleveland Clinic found higher rates of the flu in vaccinated people compared to unvaccinated. As the study fuels vaccine skepticism, experts explain what the study really ...

Walking before a meal can help you burn fat while walking after a meal can help with weight loss and blood sugar management.

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

When symptoms flare up, it can be challenging for people with Crohn’s disease—a chronic inflammatory bowel disease–to ...

Lepodisiran, a new drug, slashed levels of “stealthy cholesterol”—a hidden heart risk affecting 1 in 5 people—by up to 95% in ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...