As people age, embracing change is key to staying active. Favored activities may need to be shelved, but new passions may ...

Want a simple way to stay fit and healthy? The 6-6-6 walking routine is easy to follow, does not need any gear, and helps you stay healthy, both physically and mentally.

CHANDIGARH: Due to a sudden surge in cardiac arrest cases causing deaths during gym workouts and while playing, for the first ...

The 1st Armored Division hosted a two-day leadership development event, "Iron Core / Iron Ambassador," for select junior ...

The Rady Children's Invitational, hosted by Rady Children's Hospital San Diego and Sports San Diego, is an annual basketball ...

President Donald Trump is resurrecting what he’s calling the “wonderful tradition” of the Presidential Fitness Test, through ...

The return of the Presidential Fitness Test sparks memories of shame, fun, and the thrill of victory for educators who did it ...

There's no way to know if the Mavericks will end up regretting trading Luka Doncic, but most signs currently point to that ...

A unique road race is being held at Hudson Mills on August 23rd. It’s part of the Unified 5k series of races that have been ...

There have always been questions about my fitness, but I thought I was playing great before too,” he said. “This year we approached things differently. Last summer was rough — I played until June and ...

On Aug. 7, Navy Morale, Welfare and Recreation Naples opened an outdoor training center, or “fit box,” at the base’s ...

City councilors on Tuesday unanimously approved an order to increase the maximum civil service age for firefighters and ...