Exercises that can be done using a chair are great for many people and still offer many health benefits. George Flathers, a group fitness and bootcamp instructor at Next ...

It’s worth noting these exercises won’t sculpt the quad and glute muscles worthy of a fitness influencer filming themselves ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

A great high chair not only fits your space and budget, but actually makes meals and cleanup easier. To find the best high chairs on the market, Forbes Vetted’s panel of eight parent testers ...

After testing the best office chairs for the past four years, I can’t stress enough how important having a well-built, supportive chair can be, especially when you’re working for long hours at ...

After a spinal cord injury left Christina Vithoulkas paraplegic ... riding to focus on relearning how to live her life in a wheelchair. "I just thought, 'Hmm, that sounds like fun, it's something ...

Mindfulness exercises include deep breathing ... Overhead arm reach (shoulder and back stretch): Sit in a chair, facing forward, with your feet on the floor. Extend your right arm above your head and ...

Getty Images/iStockphoto A 50-year-old paraplegic woman was found dead ... Then she decided to ride her motorized wheelchair back to the facility instead of taking the bus because of the nice ...