While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Discover Lee Jung Jae's shocking transformation for Squid Game 3 as he drops 10kg through a year of intense dedication and ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

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A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces Alzheimer's risk. The study shows even people who start healthy eating ...

Those with the closest adherence to the MIND diet experienced slower aging of their brains—equivalent to being 7.5 years “younger” than those with the least adherence.

Squid Game' star Lee Jung-jae breaks down Gi-hun's sacrifice in the series finale and his hopes for the character's daughter.

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Those who improved their adherence to the MIND diet over 10 years had a 25% lower risk of dementia compared to those whose adherence declined. "The take-home message is encouraging," Park said.

Share on Pinterest MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. As of 2021, about 57 million people around the ...