While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Discover Lee Jung Jae's shocking transformation for Squid Game 3 as he drops 10kg through a year of intense dedication and ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces Alzheimer's risk. The study shows even people who start healthy eating ...

Squid Game' star Lee Jung-jae breaks down Gi-hun's sacrifice in the series finale and his hopes for the character's daughter.

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

The pop star called her duet with Lana Del Rey at Wembley Stadium “spiritual” and says she feels like “the happiest and ...

From diet discipline to mental strength, Kiefer Ravena lives by the code of smart training and long-term readiness. But even ...