A GYM-owner who started her career as a chef before moving into the world of fitness and bringing the first Zumba classes to Darlington.

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

When you work from home it can be hard to get enough movement into your day, but getting your 10,000 steps in is one way to support your physical and mental health. You don't even need to leave ...

In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in real time. Between the cardio-intensive nature of Zumba and the mental workout ...

LeVan began attending Zumba classes 12 years ago when they were ... smile because he's enthused and he's doing all these tricky steps." LeVan chuckled as she noted that while Perez leaps and ...

This first-of-its-kind festival will give attendees the option to choose up to three 30-minute classes or workshops from each of the three sessions.

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, it seems like Zumba quietly left the mainstream fitness conversation. But ...

The second part of the evening concentrated on Parkinson’s disease. Pat Lacey from the Wexford Parkinson branch explained his ...

There is a serious core to 'Sweat' as Cassie’s obsession builds, and its sensational ending explores just how far coercive ...

KBS2’s upcoming weekend drama “For Eagle Brothers” has unveiled a new poster! “For Eagle Brothers” tells the story of the ...

A LUXURY hotel near a Chester village has unveiled three new premium fitness studious as part of a £700,000 investment.

A community centre in the heart of Scunthorpe is seeing over 800 people a week through its doors, with regular users ...