NEW DELHI (AP) — For many in New Delhi, one of the world’s most polluted cities, Lodhi Garden is an escape in the heart of ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Two hours of great British groups from the 1960s presented by Tony Blackburn.

TAP Air Portugal's direct U.S. flights and stopover program make it easy to rest and relax during an extended layover in the ...

It also helps with balance and mobility as we age. Smith recommends yoga for people in their 50s and 60s who are working to reset their lives. “You can start with chair yoga if you don’t ...

Read Less For savers of all ages, including those over 60, now could be a good time to review what their cash is earning. Interest rates have risen considerably over the last couple of years as ...

When it comes to choosing the best weight loss supplement for those over 60, there are a few key factors to consider. First, it’s important to choose a supplement that is specifically formulated ...

While the frequency of sex over 60 might not be what it was when you were younger, you can certainly have a satisfying sex life as you get older. The benefits of having sex as you age range from ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... flexibility and mental ...