A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

There's no need to stress because we have you covered. If you're over 50, we're here with a trainer's essential chair yoga ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Enjoy a quick and effective chair yoga session designed to help ... Physical Therapists Wish You’d Stop Doing 50 slang terms only people over 25 years old will understand Company unveils first ...

However, individuals over 50 may find traditional high-intensity workouts such as ... She elaborates further, stating: "Like ...

Magdalene JCR spent up to 21 times more on their ents budgets than Clare, and Caius spent over £50,00 on sport societies, ...

The 50-year-old TV presenter has been making the Channel 5 show ... lives in the mountains of Portugal and has achieved his plan to renovate an old farm into a yoga retreat. Fogle — who has confessed ...